Be Great Be Grateful: A Gratitude Journal by Patternity

Being aware, grateful and appreciative sounds simple, but it’s easy to take things for granted. This pioneering gratitude journal provides the tools you need to discover a more positive and balanced way of living. Featuring gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, this simple three-stage programme will inspire, empower, and improve your happiness and well-being.